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Avoid EMFs to optimize your functional health at the cellular level!
Make a daily dose of natural light part of your functional lifestyle!
Nourishing your cells requires proper hydration. Here's how!
Let your coffee work for you, not against you!
The next step towards optimized functional health lies right below your feet.
Like many, optimizing my health and function is a constant, unending journey.
A purposeful self-experiment needs data. We have the solution.