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Optimized Daily Optimized Daily

Optimized Daily

Daily multivitamin with key nutrients for an active day.

Our smart blend provides more than the average multivitamin—it fuels your mitochondria to optimize cellular function.*


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Bioavailable Ingredients
Evidence Based
Therapeutic Doses

More Than a Multivitamin

In order to support your active day, you need to consume enough of the nutrients that will fuel your cellular function. Proper nutritional supplementation augments an active lifestyle by maximizing how your mitochondria adapt to exercise, optimizing your overall inner function.

Optimized Daily is a blend of essential building blocks, designed to optimize and protect your mitochondria and cellular function. Ingredients present in Optimized Daily may improve cellular function, and for active people, improve recovery. Together, these can help promote a robust mind and healthy physiology. The benefits of Optimized Daily accrue with daily, consistent use over time.


  • Recharges
    cellular energy
  • Provides antioxidant
    protection to defend
    cellular health*
  • Supports
  • Supports

What’s Inside



Smart combination of critical micronutrients optimized to meet the cellular needs of an active day by focusing on the mitochondria.*

Bioactive Phytonutrients

Bioactive Phytonutrients

Purposefully selected—green tea, broccoli seed extract, and resveratrol; to protect mitochondria and cellular health from the stress of an active day.*

Select Antioxidants

Select Antioxidants

Targeted amino acids—alpha lipoic acid, N-acetyl cysteine and acetyl L-carnitine—to give you only what you need and not too much.*

Enzyme Cofactors

Enzyme Cofactors

Daily nutritional needs that fuel the cycle of energy production.*

Learn more about our effective ingredients:

Product usage

For the Day In

And the Day out

SUGGESTED USE: Personalize your
dose based on your level of activity.

Meet your mitochondria demands

Active movement Dose
<3 times a week 2 capsules daily, ideally taken before 3pm
3+ times a week 4 capsules daily, ideally taken before 3pm
Heavy load day 4 capsules two times daily, ideally taken before 3pm

Frequently Asked Questions

Doctor Portrait

Dr. Alison Answers

Being informed helps optimize how you manage your functional health. Fieldlab founder, Dr. Alison Monette, answers the most common questions we get about this product. Can’t find the answer you’re looking for? Check out our full FAQ or inquire at help@myfieldlab.com

How is Optimized Daily different from the other Multivitamins?

Optimized Daily features a bioactive, therapeutic multivitamin backbone of vitamins and minerals necessary for maintaining mitochondria's energy output and meeting daily nutritional needs of an active person.

We didn't stop there. It also includes: 

1️⃣ a smart antioxidant trio of alpha lipoic acid, N-acetyl cysteine and acetyl L-carnitine shown to increase energy production and at the same time, recharge the primary cellular antioxidant pools
2️⃣ key phytonutrients to protect the mitochondria and continually renew the cycle of energy production.
3️⃣ additional micronutrients needed as cofactors to increase cellular energy production efficiently.

How long will it take for me to start seeing results?

Many people feel a difference within 1-2 weeks. The benefit of feeling more energy is a bonus to how these nutrients support your inner functional health. However, some people don’t notice any difference which is okay because it’s what’s happening inside your mitochondria that count most and you can't always feel that. It's always important to consider all the ways you fuel your full day. Take a deeper dive by using the the Fieldlab Method—to get to that high function state that you truly desire.

What are mitochondria and why should I care about them?

The human body is a bioenergetic machine that needs to produce its own energy to survive. Most of our energy is produced inside our cells by the mitochondria—it’s what keeps us alive. Functional health is a direct reflection of how well our mitochondria work. If they work well, we feel great and our body is able to do everything it needs to function.This means we need to take good care of them and keep them happy.

🔍 Science explained: Mitochondria are tiny electromagnetic engines which means they’re controlled by the light we are exposed. They have three main jobs:

1️⃣make energy using a process called oxidative phosphorylation. It’s when the fats, protein and carbohydrates from the foods we eat are burned with oxygen from the air we breath and turned into energy, water and CO2. This includes heat production, also known as infrared light. 📓Fun fact: this is why we are warm-blooded mammals. 

2️⃣generate reactive oxygen species (ROS) as a toxic byproduct of all this work because all this work does not come without an expense. 

3️⃣ regulation of cell death (apoptosis) in response to energy deficiency and oxidative damage. If energy is low and ROS production is high, cell death is activated. AKA — low energy. 

Why do I need this product?

As modern humans we no longer live in a way that provides our mitochondria with the fuel they need to function well—we are challenging them by not getting enough light and not eating enough of the right nutrients. Our mitochondria aren’t happy and the low energy state of many people is telling us this. There are many aspects to consider in order to properly fuel the mitochondria, the Fieldlab Method gets into all that. But one critical aspect of the Method is Nourish. Proper supplementation of the right nutrients is an easy way to provide some of the fuel we are are otherwise not providing our mitochondria. This is where Optimized Daily comes in.  

🔍 Science explained: Mitochondrial function is two-fold: it’s about being able to produce the maximum amount of ATP energy but also about minimizing the byproduct burden of ROS production as much as possible. Our smart multivitamin takes both into account—it’s why we provided not only a multivitamin backbone and cofactors to fuel the mitochondria to produce energy but also included targeted antioxidants and phytonutrients to combat the stress of all that work and minimize ROS production. The result? One step closer to creating the best environment for your cells to thrive and produce maximum energy with the least amount of ROS burden. 

Can’t I get my nutrients from my food?

If you’re like me, the scientist in you wants to make sure that everything going into your body is supporting its function and not causing dysfunction. You’re probably eating highly nutritious foods so the question often comes up—why do I need a multivitamin if I eat healthy?

We get so much for our foods but recent studies have shown that most Americans are not getting enough nutrients. https://www.mdedge.com/sites/default/files/jfp_vitamin_suppl_0916.pdf. Modern farming practices deplete the soil, and food just doesn’t contain the nutrients it once had. Supplementing wisely can provide you with critical nutrients you might be missing and improve your functional health. 

Why is Optimized Daily $58/month?

Active people need more nutrients than the average multivitamin provides in order to maintain optimal cellular function.

With this in mind, we made a smarter multivitamin to simplify how you supplement your active day.  

Our multivitamin provides not only the foundational nutrients needed to keep up with energy production and cellular repair, but all the nutrient extras to make your mitochondria happy. 

However, we combined our multivitamin with select antioxidants, phytonutrients and enzyme cofactors to make this so much more than a multivitamin. Our goal was to provide your  mitochondria with the nutrient fuel in needs to keep up with your active day. It also means that you need less supplements.

We are guided by science which means we choose every raw ingredient purposefully because they are evidenced based, bioavailable and therapeutic. No exceptions! It also means sometimes the ingredients aren’t cheap. If you checked out each individual ingredient you would find that the monthly cost would be much more. By combining these nutrients and delivering them directly to you, we are able to provide you an amazingly lower monthly cost. 

What about the container and the capsule? Any nasty stuff in them?

We use a BPA-free container. 

We use a non-GMO capsule. Can you believe that the coating of many supplement capsules can contain GMOs? Yuck! Ours is capsugel and while it's called a "veggie" cap, they're not actually sourced from traditional vegetables.  The capsules are made from pine and/or spruce tree cellulose. They are non-GMO Project verified, gluten-free and preservative-free—a clean-label product. They disintegrate and release their contents independent of pH and ionic strength of the test media. 

What kind of quality control do you do?

We use a 100,000-square-foot, cGMP, FDA-audited manufacturing facility based in Wisconsin to control the entire production process—raw materials sourcing, manufacturing, laboratory testing of incoming materials and finished product, bottling and labeling so it’s easy to get exactly what we want—the best product. 

The facility is strictly controlled by rigorous standards that meet cGMPs, and it routinely passes FDA and third-party audits. Extensive testing on every product they manufacture for us means you can trust the consistent purity, strength, identity, and composition of each and every formula.

We chose this facility because we wanted all phases of production done in one location. It's the best way to make a high quality product. 


All the micronutrient essentials necessary for increasing energy output and meeting daily nutritional needs. They make sure the cycle of oxidative phosphorylation is established to increase cellular energy production. All bioavailable and in therapeutic doses. 

Vitamin A (from Natural Beta Carotene)
Vitamin C (as Ascorbic Acid USP)
Vitamin D (D3 as Cholecalciferol)
Thiamin (from Thiamine Hydrochloride USP)
Riboflavin (Vitamin B2 USP)
Niacin (as Niacinamide USP)
Vitamin B6 (as Pyridoxine Hydrochloride USP)
Folate (from 800 mcg as Quatrefolic® (6S)-5-Methyltetrahydrofolic acid glucosamine salt)
Vitamin B12 (as Methylcobalamin)
Pantothenic Acid (as d-Calcium Pantothenate USP)
Calcium (as Calcium Citrate USP)
Iodine (from Potassium Iodide)
Magnesium (as DiMagnesium Malate)
Zinc (as TRAACS® Zinc Bisglycinate Chelate)
Selenium (as Selenium Glycinate Complex) 
Manganese (as TRAACS® Manganese Bisglycinate Chelate)
Chromium (as O-polynicotinate)‡
Potassium (as Potassium Citrate USP)
Malic Acid (as DiMagnesium Malate)
Mixed Tocopherols

‡ChromeMate® brand niacin-bound chromium. ChromeMate® is a registered trademark of InterHealth, N.I.


Bioactive Phytonutrients

Plant compound signals to stimulate proper mitochondrial function and guard against mitochondrial degeneration. 

Green Tea Leaf Extract (Standardized to contain 45% EGCg (Epigallocatechin gallate))
Broccoli Seed Extract (TrueBroc®) (Standardized to contain 13% Glucoraphanin)
trans-Resveratrol (from Polygonum cuspidatum (Roots))
Inositol NF

Resveratrol is a polyphenol molecule found in many plant species including grapes and cranberries and is found in high concentrations in wine. Polyphenols act as antioxidants that protect plants from damage that can be caused by bacteria, fungi, and radiation. Resveratrol is believed to be the dietary factor behind the “French Paradox” which is the high rate of cardiovascular wellness in the French population, despite their high fat intake. In addition to its antioxidant properties and support for cardiovascular function, resveratrol has been shown to support optimal immune function.

SGS™ Broccoli Seed Extract
Broccoli seed extract contains a high amount of glucoraphanin, a compound that is a precursorto sulphoraphane. Sulphoraphane is a potent antioxidant in the body and also supports detoxification and immune response. Sulphoraphane has been shown to induce Phase II detoxification enzymes and raise intracellular glutathione levels.

Green Tea (EGCG)
Green tea polyphenols have demonstrated significant antioxidant, probiotic and immune supporting properties. The hydroxyl group of green tea polyphenols supports antioxidant activity by forming complexes with free radicals and neutralizing them, minimizing oxidative damage throughout the body. Green tea polyphenols also stimulate the activity of liver detoxification enzymes, promoting the detoxification of harmful chemicals out of the body.

Bioactive Phytonutrients

Select Antioxidants

Active doses to ignite oxidative phosphorylation and neutralize free radical by-products. 

N-Acetyl-L-Cysteine USP
Acetyl L-Carnitine Hydrochloride
Alpha Lipoic Acid

Acetyl L-Carnitine
Acetyl L-carnitine (ALC) is an amino acid that is associated with increased energy production. It has been shown to increase the flow of free fatty acids, the fuel source for mitochondria,resulting in a significant boost in energy production. As we age, free radical production increases oxidative damage to the mitochondria, which can potentially decrease energy production. ALC has been shown to increase cellular energy (ATP) production and has been found, in combination with lipoic acid, to lower oxidative stress. Studies have also shown that ALC supports the immune response by protecting CD4 and CD8 immune cells and by supporting the reproduction of lymphocytes for the identification and elimination of invading antigens.

N-Acetyl Cysteine
N-acetyl cysteine (NAC) is an antioxidant that scavenges free radicals and promotes liver detoxification. NAC has been shown to increase production of glutathione, an important antioxidant found in the body. In addition to its antioxidant activity, glutathione boosts the immune system by activating T-cells, helping to maintain immune balance.

Alpha Lipoic Acid
Alpha lipoic acid (ALA) is a potent antioxidant and also plays a synergistic role in recharging other antioxidants such as vitamin C, vitamin E, CoQ10 and glutathione. Lipoic acid also plays a key role in detoxification. Studies have shown that a combination of ALA and acetyl L-carnitine helps minimize oxidative damage. Oxidative stress causes damage to DNA, RNA, proteins, mitochondrial membranes, and lipids and contributes to the functional decline of mitochondria, cells,tissues, and eventually organs such as the brain.

Select Antioxidants

Enzyme Cofactors

To meet daily nutritional needs that fuel the cycle of energy production.*

Enzyme Cofactors
Ingredient list

For the Day In

And the Day out

Fuel your Fieldlab with useful functional lifestyle tips.