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Welcome: Here’s How to Get Started

February 16, 2020

Welcome! The Gleam simplifies the process of finding answers to your functional health questions and helps you to live a functional lifestyle.


Use this section to learn about what our Fieldlab team is doing to support our functional lifestyles. Also discover what other people and communities are doing right to support their functional health. 


This is where we collect all the translated science content. Learn about mitochondria and why they need to be prioritized in your functional lifestyle. Be empowered with knowledge to manage your functional health.


We want to make it easier to apply the Fieldlab method. We will provide ways to support the four quadrants of functional health: Nourish. Reflect. Move. Defend. We want you to know how, not just know. 

Surround yourself with all the stuff that matters. This is also where we talk about everything we use to fuel our Fieldlab.

Medical Disclaimer: This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Monette nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.

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Fuel your Fieldlab with useful functional lifestyle tips.